Pregnancy Massage in London

What Is a Pregnancy Massage?

A pregnancy massage is a specialised massage treatment designed to support the physical and emotional wellbeing of women during pregnancy. This massage uses gentle, safe techniques adapted to each stage of pregnancy to help relieve discomfort, reduce tension and promote relaxation.
Our pregnancy massage in London focuses on areas commonly affected during pregnancy, such as the lower back, hips, legs, shoulders and neck. Each session is carefully tailored to ensure comfort, safety and relaxation throughout the treatment.
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Benefits of a Pregnancy Massage

A pregnancy massage offers a range of benefits for expectant mothers, including:
  • Relief from lower back, hip and leg discomfort
  • Reduced muscle tension and stiffness
  • Improved circulation and reduced swelling
  • Reduced stress and emotional tension
  • Improved sleep quality
  • Enhanced overall comfort and relaxation
This treatment helps support the body as it adapts to the physical changes of pregnancy.

Who Is a Pregnancy Massage For?

A pregnancy massage is suitable for clients who:
  • Are experiencing back, hip or leg discomfort during pregnancy
  • Feel physical tension or fatigue
  • Experience stress or difficulty relaxing
  • Want a gentle and supportive massage adapted to pregnancy
  • Seek a safe wellness treatment during pregnancy
Pregnancy massage is typically recommended from the second trimester onwards, depending on individual circumstances.
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Pregnancy Massage Results

Clients often experience immediate relief from tension, improved comfort and a sense of deep relaxation after just one session, with ongoing benefits when pregnancy massage is received regularly.

What to Expect During Your Pregnancy Massage Session

Your session begins with a consultation to understand your stage of pregnancy, comfort level and any areas of concern. The massage is performed using gentle techniques and supportive positioning to ensure safety and relaxation at all times.
Pressure is always adapted to your comfort, and the treatment takes place in a calm, private environment designed to help you fully relax and feel supported.

Why Choose Our Pregnancy Massage in London?

Our pregnancy massage service is delivered with care, professionalism and attention to safety.
  • Therapist experienced in pregnancy massage techniques
  • Gentle, personalised approach
  • Comfortable positioning and support
  • Calm, clean and welcoming environment
  • Trusted by clients across Forest Gate and East London
We prioritise comfort, safety and wellbeing throughout every session.

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FAQ

Pregnancy Massage

What is a pregnancy massage?

A face massage is a gentle treatment focused on relaxing the muscles of the face, jaw and neck to reduce tension and promote relaxation.

Benefits include reduced facial tension, improved circulation, relaxation of the jaw and temples, stress relief and a refreshed feeling.

Face massage sessions typically last between thirty and sixty minutes, depending on your needs.

No. The massage uses gentle pressure and is designed to be calming and comfortable.

Most clients feel relaxed and lighter immediately after the session.

Many clients benefit from regular sessions every two to four weeks for ongoing relaxation.

A face massage is suitable for most adults experiencing stress, facial tension or jaw tightness.

Yes. It is safe when performed by a trained professional and adapted to your comfort level.

For relaxation and stress management, booking every few weeks is ideal.

You can book your face massage at our Forest Gate location, serving clients across East London.